Soak These in A Cups, Healthy And Long Life

Soak these in a Cups, healthy and long life

In fact, once a person reaches an age, the three highs will always be accompanied by growth. Have you learned a good lesson from this epidemic? Anyone who pays attention to the news should know that under the influence of the epidemic, many of the ineffective rescues are basically older people, especially not in the center. Some high blood lipids, high blood pressure, high blood sugar and other diseases, so they are susceptible people. Many Chinese medicine practitioners say that if you soak some medicinal materials in a Cup, long-term drinking will be effective. You can see the details below.

1. Pueraria

According to "Shen Nong's Materia Medica": Pueraria lobata, sweet and flat in taste, main to quench thirst, has the functions of clearing away heat and removing dryness, promoting body fluid and quenching thirst, and assisting in regulating blood pressure and blood sugar.

Professor Wu Zhongchao, Dean of the Acupuncture Hospital of the Chinese Academy of Chinese Medical Sciences, once introduced Pueraria lobata, which can assist in regulating hypertension, hyperlipidemia and hyperglycemia.

2. Barley

Ye Aijun, deputy chief pharmacist of the Chinese Pharmacy of Beijing Hospital, once introduced coix seed, saying that in traditional Chinese medicine, coix seed is sweet and mildly cold, and it can strengthen the spleen and dispel dampness, diuresis and swelling, eliminate arthralgia, clear heat and expel pus. Pain, sedation, and have a certain inhibitory effect on cancer cells.

3. Jujube

In "Chinese Materia Medica" and "National Collection of Chinese Herbal Medicine", it is pointed out that "Jujube" is aliased as "Red Date". Tan Rongshao, chief physician of the Nutrition Department of Guangzhou Red Cross Hospital Affiliated to Jinan University School of Medicine, once said that red dates are fruit foods, and the vitamin C and dietary fiber in red dates are very effective in regulating hyperlipidemia, improving intestinal function and improving vascular status. effect.

4. Chenpi

Zhu Haiqing, deputy chief physician of the Pharmacy Department of Shanghai University of Traditional Chinese Medicine Hospital, once introduced tangerine peel. In our modern research, we found that tangerine peel has a function of regulating hypertension and preventing myocardial infarction.